Borrowing from part of Sunday’s sermon, I’m going to run with this. I took the Ford in to get the oil changed and new brakes and asked them to check the engine. It had been running a little rough, I thought. After carefully checking it over, they determined I probably got a bad batch of gas and it would work itself out. I usually buy the lowest grade unless I’m towing my camper. That’s when I put high test in it…when I need to make sure it runs well and has the most energy.
Our bodies are like that F-150 engine. If we put crappy food in it, it isn’t going to perform at its best. You’ll be sluggish. The better your food intake, the more you can accomplish in your life.
We need to feed our spirits in the same way. If you don’t feed your soul with “happy”, you can’t possibly reflect that back into the world. That doesn’t mean all sadness can be rectified with a big dose of happy…it can’t. But, you can ask my daughters. The first trip out after Mr. Virgo died…even before the funeral…I made them take me to Target and I bought every funny movie I could find in the $5 bin because I knew I was going to need that. We went home, popped popcorn, and had a comedy marathon. It helped tremendously to bring some normalcy into a distinctly abnormal, tragic situation.
Just like using a computer, “garbage in, garbage out” is relevant in so many areas of our lives. But we have to make choices. I know it’s not as simple as that, but putting joyful things in front of you goes a long way to helping lighten the load of grief. ❤️
“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.” James 1:2-3 NIV