As time passes, my daughter’s wedding is looming in the forefront of my mind. What to wear? Well, I’ve bought three dresses…so far. It depends what suits me that day, I think. The event seems to be fast and loose so I’m not terribly worried about that part. 

As I headed into this, the idea of being the mother of the bride…for the last time really…filled me with delicious anticipation mixed with bits of trepidation. Her father and I have mended a lot of fences over the years and I am so proud of the way we can demonstrate good behaviors for our kids and grandkids. Long gone are the angry jabs at each other over a love gone awry.

I overcame the majority of the pain, anger, and resentment through fervent prayer and good therapy. Prayer was my tool. I prayed my family would be healed. I prayed the father of my child would find joy and happiness with the woman he chose. The more I prayed for HIM, the happier I became.

That being said, the enemy loves to sneak in and tell me lies. He loves to remind me I’ve gained a few pounds and my ex-husband will notice. He loves to make me second guess myself and be self conscious of my body and my dress choice. He loves to whisper in my ear and tell me if I would have been a better wife, that great big estate my ex owns could have been mine.

Lies. They are all lies. I could have been the best wife in the history of the universe and the marriage could have still fallen apart. I’m not taking 100% of that one. I’ll comfortably accept my 50%. If I even consider my weight as being something my ex would judge me for, I’m setting myself up for failure and disappointment. 

Here’s the thing…if we look for something, we WILL find it. If I look for judgement, I’ll feel judged. If I look for criticism, I’ll feel criticized…even if it’s subconsciously. And, as soon as I feel those things, I’ll react defensively. That whole scenario is a totally no win situation. Nothing good can come from that.

Recently I read about a technique for recognizing the cycle of anxiety and stopping it in its tracks. The premise is, as soon as you feel the very first sensations of anxiety…even if it’s just the thought of feeling anxious…you pull back and become the observer. Recognize what is happening and say to yourself…”Hmmmm, that’s interesting. I’m having a feeling that stemmed from a thought. It is just a thought.” Then, you picture surrounding that thought in a bubble, reach out, and poke it with your finger.

Poof!

When you can recognize what anxiety really is, it’s much easier to step back, give it a poke, and send it on it’s way. It has been working quite well in the last few months. One would think, at the ripe age of 66 (in about three weeks), I’d have gotten a handle on anxiety long before now. Sometimes it’s the fear of having an anxiety attack that brings it on. It’s crazy…but it’s quite real.

This wedding isn’t about me. His house isn’t about me. My weight isn’t even completely about me in that it was caused by taking steroids twice this year. I’m the only me I have. I am the only mom my kids have. The only Nana for my grands. I am my husband’s queen. He will think I am scrumptious no matter what I’m wearing or where I sit. 

This is such a relief…to let go of fear. The fear of rejection. The fear of not being good enough. The fear of doing or saying something wrong. 

I am enough. I have always been enough.

 Dang…I love my sixties!

❤️

“But the moment one turns to the Lord with an open heart, the veil is lifted and they see. Now, the “Lord” I’m referring to is the Holy Spirit, and wherever he is Lord, there is freedom.”

2 Corinthians 3:16-17 TPT