We had to go out again yesterday…this time to a doctor visit. The news was good…Mr. FixIt has a heart! And it’s in pretty good shape for a guy his age. After Losing Mr. Virgo to a sudden heart attack, and then Mr. FixIt had the stroke…I pretty much insisted they do a cardiac work up. We are breathing an even bigger sigh of relief over here.
The governor of West Virginia ordered us to “stay-at-home” beginning this evening. Except for the doctor, the emergency room, the grocery or pharmacy, gas stations, construction stores…you know, all the places we normally gone anyway. He even said it was fine to go to the state parks and go fishing! Other than restaurants, not much has changed as far as where we are allowed to go. What HAS changed is the going.
I was thinking about this yesterday. What is it about being told to do something, like stay at home, and the only thing in the whole wide world you want to do is NOT stay at home. BUT…have a busy week of running errands and having appointments and the only thing you want is to just have a day at home with no trips to town. It’s crazy. It’s like being told to take a nap as a toddler. Now I’d give up a lot just to take a nap!
Governors are resorting to this extra measure because just telling people to stay home wasn’t working. Because there’s an inordinate amount of people who think rules don’t apply to them. They are merely suggestions…more like guidelines, really. They say you can get a ticket if you’re out and about but I ask you, what good would that do when all you have to say is -I’m going to the grocery store-?
Daughter #2 is an anxious sort. She is so much like her mama in so many ways. I wish I could have given my kids anything but anxiety and depression. It is what it is. She called last evening and I recognized that quivering “I’m fine” tone of voice. So, I talked her down off the ledge and she felt stronger and more in control by the time we rang off. We talked about everything…from ways to conserve toilet paper to what was the name of that book you were telling me about.
We talked about making plans and writing them down. What do you want to accomplish this week? This month? Six months? A year? She wants to be more self-sufficient so she doesn’t have to worry so much. Good. Check with the City of Denver…can you have chickens? Look for used pallets you can turn into a chicken coop. You want a garden? Great! Start planting seeds in peat pots so you’ll have seedlings to plant when the weather warms up. Mark out where you want a garden and get your exercise spading it up.
We have to be proactive regarding our mental health during crises such as this. Just because we need to stay at home doesn’t mean we need to stay inside 24/7. Even if you only walk around your house or your building or down your block and back, getting some fresh air in the middle of the day does wonders for your spirits. Build a routine. Set your clock for mental health breaks. Drink a cup of soothing herbal tea. Play some music and sing along. Take a bubble bath. Draw a picture. If you sew, look up how to make masks for people since there is a critical shortage.
You might want to practice a little social distancing from your refrigerator. Packing on a few pounds during this quarantine won’t help your health and you certainly won’t feel better. Try on a pair of jeans every few days to make sure they fit. As my dear friend Deneene says, sweats or pajama pants will trick you into believing all is well in the kingdom. I was going to make an apple pie last night, but then I decided not to. We had already had two pies in the last ten days. I’ve been losing weight and I don’t want to put it back on. We can have treats…just once or twice a week, not every day.
Humans are a resourceful lot. We can figure out other ways to do things. We can make something out of nothing. We can recycle, reuse, repurpose just about anything. We’ve become pretty complacent in this life. I know I have. But, my years of reading Mother Earth News and the Encyclopedia of Country Living have been preparing me for a moment such as this. Some of us may not get through this. Those of us that do must take it upon themselves to apply the lessons learned so that we might not be caught so flat-footed next time. When I meditated on this last night, a thought came to me.
My friend Uma Girish was preparing to facilitate a group call when she asked her inner guidance what she should share. This is what she received:
“The virus is not the enemy. The virus is The Messenger.”
Yes…the virus can be horrifying. Yes…people can and will die. But it brings us a message…loud and clear.
Raise your head and look beyond where you stand so you might better prepare for what is coming.
Remember what is really important in this life.
Look at what we are doing to our world…to the environment. We are slowly killing it and now…it is rapidly attacking us.
For every action, there is an equal and opposite reaction. Cause and effect. I don’t think it’s too late, but we’re going to have to make some big changes and we all know…while change is good, it is not always easy. Change, we must. We have no other choice now.
Maybe God’s just putting us in a time out so we can think about what we have done to the garden He gave us.
❤️
“Let each of you look not only to his own interests, but also to the interests of others.”
Philippians 2:4 ESV
my gauge of weight gain is shoe fit. my shoes started feeling looser slip-ins, not lace-ups) so I weighed myself. sure enough down 5 lbs. Now10. Mostly water weight, as is my problem. But also rationing my food so I’m eating correctly sized portions for my age and activity level, high im nutrients but low in calories and salt. It’s working so far. Outdoor country walks to keep the digestion humming along. Lots of water and green tea. and Like you, Connecting.
oh, and I’ve started limiting my eating to 8-9 hours a day, so “intermittent fasting” nothing but herb tea after 6pm , breakfast at 9 or 10.
I’m doing that, too! ❤️
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