Action v. Reaction

MLK
“The Reverend Doctor Martin Luther King, Jr.”

Growing up in the chaos of alcoholic dysfunction made me a reactionary from an early age. There was a lot of anger in my home growing up. Lots of fighting, yelling, slamming, throwing, crashing. I never witnessed my father hitting my mother. He only hit me once. When he did, he came at me from behind and I stood up to him. I stuck my chin out and told him, if he was going to hit me he’d better hit me like a man and do it face to face. I’ll never forget the utter look of defeat on his face in that moment. He dropped his fist to his side, went over to the steps, sat down, and cried. He never went after me again. But, the damage was done. It was done long before that day.

I learned to be the peacemaker. To smooth things over. To mediate when things got out of hand. I was the bystander. I acted. Unfortunately, when the anger was directed at me, I reacted. I automatically went into defense mode. I made excuses. I deflected. I diverted attention. I manipulated. It was decidedly unhealthy and took far too many years to come to a head.

The first pivotal moment of my life…that moment when there is a definite line in the sand that separates “all things before” from “all things after” was the overdose. That was when I really did the work necessary to effect permanent change in my life. It’s when I learned about codependency. Before that, there was no clear boundary to define where others ended and I began. I was too busy weaving a web that would hold everything together.

Learning about boundaries was a love-hate exercise. I loved finding my voice and standing up for myself. I hated confrontation. I loved the release healthy boundaries gave me because I didn’t have to try to run everyone else’s lives for them. I hated feeling like a fish out of water. 

It took a lot of practice. It still does. I still have to remind myself occasionally that I don’t do anyone any favors by not setting boundaries and demand they are respected. I didn’t spend seven hard years in therapy for nothing. Fortunately, Mr. Virgo came into the picture after I had these skills in place and he offered an excellent practice field. 

After sixty-five trips around the sun, I’ve learned enough to know it’s a whole lot easier to carry love than it is anger, hate, discord, dysfunction, or codependency. When I approach any situation from a place of love, my walk becomes more Christ-like. And anytime I lead with “What would Jesus do?”, I am already winning. Conflict is inevitable in life. The only control we have is in how we react to it. ❤️

“For am I now seeking the approval of man, or of God? Or am I trying to please man? If I were still trying to please man, I would not be a servant of Christ.”

Galatians 1:10 ESV

4 thoughts on “Action v. Reaction

  1. Excellent ! So many similarities in our lives. I’m glad to be reading about your experiences of your past because it lets me know human experiences are so ” human”. We are not alone..
    It is wonderful that we can recall memories without re-visiting the pain they caused us at the time. When we are healed from the past we can then be of help to others.
    I’m in/co-helping a Divorce Care class at my church. It feels good to assist others with positive words and helpful hints and scripture to get us through the journey.
    I have so much to offer now! Forty years of marriage and 15 years of the single life has served me well. I’ve found my niche. In Christ I am fulfilled! It is a great start and finish. Forgiveness is liberating! It is likened unto a rebirth, yes?

  2. I have had to do a lot of work on setting boundaries. One time in family therapy, the therapist recommended a book on boundaries to me. I was like, Boundaries, what are boundaries. The book was an eye-opener for me. My son didn’t like me setting boundaries. One time he stood in a door with arms outstretched to to each side of the frame and said, “I am a boundary.”. Funny, at one point later, there was a class using the same book. As far as react, I pray several times a day for the Lord to help me respond and not react.

Leave a Reply

Your email address will not be published. Required fields are marked *