I’ve gone through a lot of therapy in my life. I have struggled with depression, anxiety, and the substance abuse of self-medication. I’m a survivor of childhood sexual abuse and the progeny of a dysfunctional alcoholic father. I haven’t always selected the best relationships and I’ve made a thousand and one critical errors of judgement. My life has been messy and I’ve hurt a lot of people along the way. But, I’ve had a boatload of therapy and then I finally listened to the knock on my heart and let Jesus into my life to perform the most amazing miracle in an instant. 

He made me new.

That therapy…those long years of prodding and poking the beast within me till I could expose it for what it was gave me the tools that I desperately needed when I lost Mr. Virgo. The tools I learned along the way, and the faith and trust I have in Jesus brought me back into the light and transformed my pain into my purpose.

I was telling someone the other day, if ever there were anything that could possibly shake twenty years of sobriety, it would be the last couple of months. At first, the coronavirus was something far away and didn’t touch me. It was no different than any other news story viewed with empathy but also a certain…detachment. It didn’t really hit home that it was coming here. I had this false sense of security, as I’m sure many of you felt as well.

Then, Mr. FixIt had a stroke. Mild, thank God. But… “he’s had a stroke” is NOT what I expected to hear that cold Friday night in February. Thankfully, that didn’t settle in and trigger my PTSD too much. As a matter of fact, I don’t remember much of the first couple of weeks afterward. That’s the nature of our brain…it protects us when it can.

What I do remember was…sitting together, watching the news. The coronavirus was here. We were transfixed. The threat of a deadly pandemic had a way of minimizing the stroke and changed our focus outward. We watched and watched and watched till we had to stop for our own mental health. 

Then tornado season is hitting when these poor people are at their lowest. My heart is breaking…all the time.

I used to cry. A lot. I’d cry at anything…Kleenex commercials, the smell of my baby’s head, a sad movie, the tenderness of falling in love, the aching grief of loss. It occurred to me sometime in all of this…I haven’t cried. Not a break down, ugly cry. Not the sob till you can’t catch your breath kind of cry. It made me think something might be wrong with me.

Oh, I’ve had moments when a silent tear has slipped down my cheek. When I snuck to the bathroom to throw up while they started the stroke protocol on my husband. When I got him home and finally felt the relief it wasn’t any worse than it was. When the news started showing the hard realities of the pandemic. When my great grandbaby said, “I love you, Gigi” and I couldn’t scoop her up in my arms. When I couldn’t be with my kids and grandkids. Then I saw the potters graves of the unclaimed, unidentified bodies piling up in NYC. 

What is wrong with me that I am not beating my chest and sobbing?

It turns out…there’s nothing wrong with me. I know it’s ok to cry. I know it’s healing to release those cleansing hormones. And, I know Who I hand this all over to every night. I know that i can lay every burden down at the foot of the Cross and leave it there and God will carry it for me. It’s like my tattoo reminds me…my burdens are light as a feather because God carries them for me.

There is nothing wrong with seeking out the help of a mental heath practitioner if you are feeling overwhelmed. Most are offering video conferencing now and that makes them so much more accessible now.

I learned a lot about crying when I became a widow. Maybe I cried all the tears I had left in those first two or three years. Maybe I just got a heck of a lot stronger or braver or harder from that experience. I don’t know. All I know is, it’s ok if you can’t find the tears to cry right now. These are tough times. It’s just so much easier when you don’t have to carry this burden all by yourself. When things ease up, maybe our tears will come more easily. Till then, may you find some Peace within you.

❤️

“Then they cried to the Lord in their trouble, and he delivered them from their distress. He brought them out of darkness and the shadow of death, and burst their bonds apart. Let them thank the Lord for his steadfast love, for his wondrous works to the children of man! For he shatters the doors of bronze and cuts in two the bars of iron.”

Psalm 107:13-16 ESV