The other day I read a Tweet that stopped me in my tracks. A woman said she had cut her two best friends completely out of her life because in the entire year after her niece died, neither one of them bothered to check in with her. Her comment came after someone checked in…a full two years after her tragic loss. He texted her with a very simple message…
“I’m just checking in to see how you are coping after the death of your niece.”
Simple. To the point. And, so welcomed it brought her to tears.
It prompted me to reflect. When was the last time I checked in with my friends who have lost loved ones? I get so wrapped up in my “work”, my “ministry”, with the bereaved, I forget to reach out and connect myself sometimes.
Last night I spent a good two hours writing quick texts to several of my peeps who had lost someone significant in the last couple of years. I heard back from them and the response was universal…”You have no idea what it means to have someone remember to ask how I’m doing!” “Thank you SO much for checking in…it means so much to me!” “My own kids don’t even want to listen!”
It’s true…once a “reasonable amount of time” passes, people move on with their lives. And, unless they have been bereaved, they may not understand that you haven’t. I remember how I felt abandoned. Like no one cared anymore. That isn’t true, of course. They just don’t have a point of reference for the depth of your pain and…it would scare the crap out of them if they believed that depth of pain could possible last more than a few months.
There is no way to compare your own experience with that of another. Your grief is different than my grief. And it doesn’t matter how your person died…your grief is the worst grief ever because it is your own. But truly, I’m here to tell you, there is some grief that I cannot begin to imagine. Like the mother whose son was murdered by terrorists and left to die on the roadside. Or the mother whose daughter was found dead three days after a heroin overdose. Or the wife who returned from the grocery store to find her husband dead on the back porch from a self-inflicted gunshot wound.
There are so many stories in the work that I do. It breaks my heart into little pieces. And, it makes me think, “If he had to die, at least it wasn’t like that!” I find myself feeling grateful it was “only a heart attack.” I didn’t have to watch him slowly fade away from the ravages of cancer.
As I talked to my friend whose son was killed a little over a year ago, I thought back over the years since Mr. Virgo died. And, while there isn’t some neat and tidy delineation from year to year, there is some general sense of first, second, third, etc.
The first year is such a fog. You are numb. You are just trying to get the next thing done, the next paper filed, the next account closed. Closet? Check. Accounts? Check. Cellphone? Check. The first year becomes a blur…a cross between busy and madness.
The second year can be surprisingly rough…like you are standing in high tide during a storm surge. Your footing shifts like the sand beneath you in the ocean. Each wave hitting you blindly, knocking you beneath the surface. And…you can’t swim. Not even close.
At some point along the way…you hear it. A little snippet of music. A little bubble of laughter. A little glimmer of color peeking through a stormy sky. And that’s when the tides begin to shift a little. The waves not quite so hard. Or…maybe we’ve become better swimmers.
For me, the third year gave me a little breathing room. It was a period of exploration and self-discovery. A time of reaching out and stretching beyond my past and stepping a bit more boldly into the future.
The fourth, and beyond, found me building a boat to carry me over the waves till the next storm comes.
I listened intently to my friend sharing her grief. I asked questions. I resisted the urge to share my experiences except to say the occasional “Yes! I get that…I felt that, too!” It was amazingly comforting to me when I found others shared some of the same things I was experiencing. At some point in our conversation, she asked…
”How is your life?”
“I feel bad sharing how wonderful my life is when yours sucks so terribly,” I said.
“No…don’t ever feel bad about that! Your story gives me hope!”
And that…in a nutshell…is what keeps me going. It keeps me telling stories…even when you hurt…even when I hurt. Because life keeps going on around us whether our sense of time has stopped or whether death has taken the joy from our hearts. I write about Jesus and faith. I write about grief. I write about pain. I write about love and joy and rocking babies. I write about travel, and camping, and becoming strong. I write about farms and mowing and fried green tomatoes. I write about life and all it’s little bits…both good and bad.
But mostly…I write about hope.
❤️
“You are my refuge and my shield; your word is my source of hope.”
Psalms 119:114 NLT
Ginny,
My friend is the one whose son was murdered by terrorists in Tajikistan while bicycling around the world. I try to check in with her occasionally, but she is still so grief stricken that I m at a a loss for words. I can not imagine what she is going through. When she finally got the autopsy report she took it to a doctor. She wanted to know if he suffered. We had just about convinced her that the shock and adrenaline probably made him not feel the stabbings, and would have bled out quickly. but the insensitive doctor told her he had defensive wounds and did not die quickly.But thank you for this post. I will try to reach out more often.
Yes, that’s her. I know we don’t have the words. There ARE no words. But just reaching out and listening…and prayer…are the greatest gifts we can give the bereaved. Just knowing someone else is thinking of your loss helps carry the load a little. Thank you for being willing to hear her pain and anguish.
???
Jean..
As a legal advocate for sexual assault victims, i learned throughout my career to separate MY opinions and feelings from those of my clients. There are many times i have to give them news I think will be upsetting to them, I cannot take away their choice on how they respond but I will be there to comfort and support. And they never cease to amaze me as to how contrary their responses are because they are stronger than what i think; what THEY think. The doctor did the same. Mom asked and he answered. And probably he wished he could’ve lessen the news but that would’ve a disservice to her. I HAD to learn to separate myself from work to be good at what i do and be there for my clients.
If you’re gong to be a support person for mom, please don’t forget your self care as well.
WALK STRONG.
Martha…sometimes I think you have a little bell in your head that God rings to let you know EXACTLY what I need at any given moment. I have felt a bit overwhelmed here of late with much going on…good and bad. Thanks for the validation and the reminder I need to take care of ME too or I’m no good to anyone. ?❤️?
I have gone through many losses in my life; grandparents, parents, husband, brother, sister, grandson, and friends. The grief has been almost paralyzing at times. My faith has helped me throughout each loss.
As I talk with others regarding their loss, I tell them that their grief is unique to them. No other person can measure the level of grief or when grief should end. Only you know how you feel.
❤️
Well said by all, continue on in the process, care for each other and LISTEN…..
❤️
When reaching out you don’t have to ask how someone is doing. You only need to say you are thinking of them. It means so much more than most understand. ❤
This is true…sometimes that question elicits an “I’m fine” response. Thanks for pointing that out. ❤️
I so needed to hear this TODAY. To hear someone validate what I’ve been feeling is so helpful. My 33 year old son died 18 months ago of unexplained causes. Bless you.
I am so sorry to hear of your loss. I cannot imagine losing a child. ?
It’s been 15 year since I lost my son to suicide and I still have 2 or 3 people who will message me on his birthday. It means a lot. And some years 1 or 2 will reach out on the anniversary of his death.
I am so sorry for your loss. I can’t imagine losing a child.
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