I have a helpful little app on my iPhone called Moment. It was designed by a guy who realized he was getting sucked into addiction to his smart phone and he didn’t like it. So, without any venture capital, he created this app and it’s doing very well. So well, in fact, he was contacted by the former president of Pinterest who offered him $7M for the app, with the stipulation they work together to try and save an entire generation from being Screen Zombies.

In my Bible study on Thursday night, we finished up Louie Giglio’s Book…Goliath Must Fall. The fifth giant we studied was that of addiction. When we think of addiction, our minds go to the obvious ones…drugs, alcohol, porn. Down the line we might think…shopping, relationships, food. While Louie did touch on those, he took it in a direction I wasn’t really expecting. He went for my iPhone. ***gasp***

My phone and I are in a close, personal relationship. I’ve had a smartphone ever since that day I stood in line for six hours to buy the very first iPhone, only to have the lady in front of me get the last one they had in stock! I actually had to 

W-A-I-T

One whole week before my journey to the dark side could begin. Oh…how amazing it all was. I remember when I bought our first personal computer. I justified it to Hubby #2 by saying our daughter needed it for school. But, it was clearly MY baby. The tech guy told me there would come a day when a computer 1,000 times more powerful that this one would be small enough to fit in a woman’s handbag. And now…here it was. A slick little handheld device with the world at my fingertips.

I’m here to admit…I’m addi….I’m addic….I use my phone…A LOT! I like to attribute a lot of that to my writing. And I’m sure that’s true. As I write my posts on my blog, I pick up my phone repeatedly to look things up, check the dictionary or Thesaurus, find and edit a photo. I browse the news two to three times a day. I check the obits. (Yes, I’m THAT age.) I send and receive texts multiple times a day. I seldom use it for…you know…making phone calls. I don’t browse Pinterest like I used to. I do post Tweets and Instagram photos for my blog’s social media accounts. Other than my blog, I spend far less time on Facebook than I used to.

There are two places I do spend a good amount of time. One is a word puzzle app called Word Crossy. I downloaded it after the neurologist recommended I do word games to help with my memory after the subdural hematoma I received in the car accident two years ago. I am happy to say, it has really helped. The other place I spend a good deal of time in is the YouVersion Bible app. I am currently doing The One Year Bible plan. I also read shorter Bible study plans alongside…sometimes with members of our small group. I read the Bible first thing in the morning and last thing at night. I also study as I search for scriptures to put in my posts. 

An addiction is defined as the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming, as narcotics, to such an extent that its cessation causes severe trauma. 

Uh-oh.

Try to take my phone…I dare ya!

To make myself feel better…or at least to enlighten me as to what LEVEL my electronic addiction has reached, I downloaded the Moment app. I am not at all surprised at the amount of screen time I racked up in the past week. You will be shocked, I am sure. I picked up my phone 165 times in the last week. I had 31h8m of screen time. I wrote 8-12 hours a day last week and, like I said…I use my phone a ton when I write. I just activated the feature that monitors what apps use up most of your screen time. As of last August, most people use Instagram, Facebook, YouTube, WhatsApp, and Snapchat…in that order. It will be interesting to see where most of my time is spent.

Addictions. They are sneaky little snakes that wind their way into and around our lives…stealing our time, stealing our joy, stealing God’s glory. This is a giant that MUST fall. ❤️

“You say, “I am allowed to do anything”—but not everything is good for you. And even though “I am allowed to do anything,” I must not become a slave to anything.”

1 Corinthians 6:12 NLT