I have some really great friends who look out for me. They each seem to have a role. My longest term friend “feels” when something is wrong and she needs to reach out right away. Others send articles for my reference and give me a heads up when I have a typo in a post. They know I cannot STAND typos. One sends me the funniest memes I have ever seen on the internet and spends equal time kicking me in the butt when I need it…which is more often than you may imagine. My old high school chum, Marion, sent me an excellent article the other day about what the first year of widowhood was like for Jodi of the blog Extra Grace Required. She listed the important things she learned that first year. If memory serves, I’ve written a few of those missives myself. We live and we learn and we grow as we crawl our way along on this grief journey.
Just because I have found new love, doesn’t mean I have miraculously “gotten over” the loss of Mr. Virgo. It means I’ve grown. It means my heart has healed enough to make room for more love in my life. It certainly does NOT mean I never have a bad day or have sad feelings. And here’s what’s most important. My bad days or my sad feelings have absolutely nothing to do with my love for Mr. FixIt. It’s complicated loving two men…one here, one not quite so much. It’s easy to love this wonderful man I’ve known almost as long as I can remember. I just have to incorporate a lot of feelings at once which is made more difficult when I’m tired and not feeling up to par.
One of the things Jodi noticed after her first year is, she feels the grief of others more easily. Before loss, grief is sad, you feel bad for the one who has lost a loved one, you have your own feelings to sort out about your relationship with the departed. But, once it has happened so close to home that your heart has literally been ripped out of your chest, the grief of others is not so easily compartmentalized. Someone close to me lost a son-in-law this summer. I spoke to the widow on the phone Saturday, giving some support, acknowledging feelings, commiserating, feeling. When she broke down into those guttural cries I still remember so vividly, my heart squeezed tight, my throat closed, my stomach churned, I got hot and sweaty, my fight or flight response kicked in big time. I held it together. I didn’t crumble….until late in the night. I couldn’t go to sleep. My head was pounding and my heart ached for this young woman who is so new in this journey. I tossed and turned. I used my Rescue Remedy. When sleep wouldn’t come, I changed course and walked around the dimly lit house until I felt I could settle down. I finally slept, but didn’t feel much better when I awoke.
So, it was one of THOSE days. Out of sorts. Off my feed. I didn’t even want coffee…gasp! It was a tea and oatmeal and crackers and lay low kind of day. Not exactly a day spent mattress-surfing, but close. The best part was…Mr. FixIt was there to offer comfort and support and love. He was totally nonjudgmental. He is a remarkable man. He just listened and held me and that’s all I needed. After a while, I was feeling better. Not fine, but ok. I sent him home to do whatever he needed to do for the afternoon and I settled in with my thoughts and processed.
Process.. That’s what this whole thing is. It doesn’t matter if it’s one year or five years or twenty-five…grief is a process. It doesn’t always hit me like this anymore…thank God. The biggest lesson I’ve learned in all of this is, when the wave hits, don’t fight it. Let it carry you to a place of self-discovery and love. And when you’re ready, dust yourself off, wash your face, and get back to the business of living. Because, that’s what we’re here for. ❤️
“For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”
Romans 8:38-39 NIV
I really haven’t got over my ex death , yes I divorce him we were trying to get back together” no children between us ,, but Ginny I am glad from the bottom of my heart you have found someone God Bless
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the last paragraph really sums up things well. I’m going to quote you today. Hugs, Ginny.
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Thank you . I am coming up on the one year mark. I will never be that same person again. Alot of me is now gone, but ,as my oldest son said, I need to reinvent myself to be a totally New me. Never in my life have made my own decisions, but I’m learning to. If I make a mistake,it my mistake and I will work it out on my own. Kevin , my handicapped son, and I will make it !
My heart is with you, dear one. ❤️
I was going to say the benign thing of ‘well you know, when you have a lot of happy and exciting experiences like your recent trip, sometimes you have a low right after-a mountaintop experience and then a valley experience’…then I read about your comforting the young widow and the reopening of a door to grief. I’m so sorry.
I’m sure it’s a combination of all of the above, Sally. It’s been a whirlwind month, I’ll miss my kids now, and top it off with camper troubles and a major expense I wasn’t planning for, then the door opened and I got hit with the wave I didn’t see coming. It happens that way sometimes. I’m much better after a couple days of rest, good sleep, good food, and some exercise. I got the lawns mowed today and it’s a brighter world! ❤️
I signed up yesterday for the mailing list and today I began to look through what was sent to me. I can’t thank you enough to have Ginny’s writings land in front of me! 3 months ago I lost my partner of 22 years so very suddenly. My heart, my head and body ache from losing him and trying to decide now how to cope with what to do and who I am and the direction I want to go is so difficult. I had begun my declutter but it became too much and so I closed up my house and came up to be with all of my family, just what I needed!! I will now continue to Put Something Joyful in Front of Me and thanks Ginny because I am going to join just so I can expand on my energy, love and life!
I’m so glad you found Marshmallow Ranch and that it has helped you. Just remember, there is no rule book for grief. You do it your way and pick up those tips that suit you. Nothing more, nothing less. Joy is the answer. Find at least one joyful thing every day, dear one. One becomes two, then four, and life gets a little bit easier. ❤️